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So You Want to be a Fitness Instructor…

Hey friends! How’s it going? Peachy, peachy. **** As you probably know, I am passionate about being a fitness instructor. I love it. LOVE it. {yesterday, after coaching GRIT} And I also really love...

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BLEND Retreat 2013 Recap (Part 1)

Hey, hey friends! Wow. Just wow. I had such an amazing time at the BLEND retreat in Park City, UT! I figured ya’all wanted to see some pictures & hear a bit about what we did/saw/ate etc., but...

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19 Weeks {First Baby Purchase}

Hey, hey! How are you all doing? I am still on a BLEND Retreat 2013 high…it was just so so fabulous. And yes, another recap is on its way at some point. Promise. But today, it’s pregnancy update time!...

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BLEND Retreat 2013 Recap (Part 2)

Hey friends! How’s it going? I am doing peachy. Well, it’s time to finish recapping an amazing weekend. To catch ya all up who are new to the blog (welcome!), I attended the BLEND Retreat in Park City,...

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Whey Berry Smoothie + Designer Whey Review

Hey friends! How are you all doing? I personally think it’s pretty fantastic that tomorrow is already Friday. I felt like this week flew by! It sure helps that I ninja-kicked my to-do lists (personal...

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Diet Mentality vs. Lean Living

Hiii friends! How is the new year treating you already? I pretty much lazed about to start the new year off well. I slept in until 11 a.m. (well, with 2 wake-ups during the early morning & at 8...

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Tips on Overcoming Binge Eating

A reader requested that I share some of my thoughts & tips on how I overcame binge eating, so here it is!   Tips on Overcoming Binge Eating I was an anorexic turned binge eater starting back in...

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